Good Nutrition = The Food Pyramid
Click on the food pyramid to view a poster of the food pyramid and suggestion portions provided by MyPyramid.gov.
Magic Number 2 Rules:
- Brush 2 times per day (morning and night)
- Brush for 2 minutes each time
- Visit your dentist 2 times per year
Another tip: To keep track of how long to brush... brush during the commercials when you're watching TV!
|
